I have had the Smart Ball in for way longer than you say for the first time but cant feel anything, am I supposed to?

Question

I got the Smart Ball but just wondering am I supposed to feel anything I have had the Smart Ball in for way longer than you say for the first time but cant feel anything, am I supposed to? Do you need to do pelvic floor exercises with it in there?

Pelvic Floor Answers;

Thank you for your email. It is perfectly normal to not have a lot of sensation when wearing the Smart Balls. Most women do not have lot of sensation above the vaginal opening. Provided you are able to hold the Uno Smart Ball in and keep adding to the amount of time, you will be getting a Pelvic Floor work out. If the balls start to move down the vagina -ie when your muscles get tired, then you are more likely to feel them.
You can do active exercises as well if you wish, this will speed up your muscle training, however it is not essential.
You are likely, over time, to notice improved sexual sensation as stronger pelvic floor muscles lead to improved sexual responsiveness.
hope that answers your question.